Growing Skills For Everyday Life.

YouGotThis is a skill-building app for children, families, and the clinicians who support them.

A structured food hierarchy intervention grounded in behavioral methodology for both parents & professionals.

The YouGotThis Method

ASSESS THE LEVEL

Select the expectation level that reflects the current comfort with food.

SET EXPOSURES

Choose how many times
to introduce the food at the next level of expectation.

REWARD SUCCESS

Celebrate with built-in animations
or a custom photo reward that motivates the child.

What You’ll Get Out Of YouGotThis -

Resource Library At Your Fingertips

Guided steps for everyday practice, working towards set goals.

Support Beyond The Session

Share your progress across the child’s support team.

Progress You Can See

Charted data that help families and clinicians spot patterns and understand changes over time.

Who YouGotThis Supports